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Protein diets: what you can eat, list of foods, pros and cons, rules for preparing food on a high protein diet. Weekly menus for various protein diets, features and recipes for cooking.
28 October 2021
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Diet is the most - this is the most suitable diet for a person, which will allow you to lose weight in a short time with minimal stress for the body.
18 September 2021
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How to lose 5 kg of weight in 5 days at home, what methods would be most effective. A diet for weight loss of 5 kg, as well as the use of different food.
14 March 2021
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Yoga for weight loss, the principle of yoga in the fight against obesity, what type of yoga is most appropriate, what is required for classes, basic rules of conduct, a set of exercises to lose weight, how many kilos you loseCan Advantages and Disadvantages, Review.
10 January 2021
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Losing weight on a 6 petal diet: principles and rules, mechanism of action on the body, pros and cons, permissible and prohibited foods, contraindications. Sample menu, meal plan, recipes for cooking. Exit diet.
6 October 2020
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Compliance rules, pros and cons, the essence of a drinking diet: preparation, permitting and prohibited foods, estimated menus for a week, duration and diet out.
11 September 2020