author Marek

The name of the:

Marek

Articles:

6

The article

• 23 Tips to Lose Weight Quickly or Get Rid of Extra Weight in a Week
  Actionable tips for those who want to lose weight quickly at home and without harm to health.
  7 August 2022
• 4 buckwheat diet options and delicious recipes for those who want to lose weight
  Buckwheat diet is very popular because it does not require large financial costs and at the same time allows the body to maintain a balance of nutrients even in a restricted diet. In addition, the usefulness of buckwheat replaces the entire grocery set. Which diet option should you choose?
  17 November 2021
• Effective weight loss at home
  The golden rule of losing weight quickly at home is to have a specific goal and an unwavering intention to achieve it. Let's talk about the main aspects of successful weight loss at home: psychology, diet and physical activity.
  2 August 2021
• Top 23 tips for women to lose weight
  Weight loss tips: refined carbohydrate intake, resistance training, sleep schedule, cardio, nutrition journal, fiber, yoga, healthy snacks, diet cuts, walking, achievable goals, small plates, probiotic supplements, and moredo.
  3 October 2020
• Japanese diet
  Summary of Japanese diet. Japanese diet types. Diet menu for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main dishesHow were the products selected?
  10 September 2020
• The Diet Of Ducane
  The diet Ducane: how to drop the weight after the French method, its essence and principles. Stages of the slimness of the diet Ducane: attack of the, striping, fixing, stabilization.
  4 March 2020